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Mind Over Macros

The Difference Between Success & Failure

Mind Over Macros

Mike Millner

Diet, Wellness, Health & Fitness, Macros, Mindset, Gym, Weights, Training, Nutrition, Neurotype, Fitness, Health, Exercise

51.1K Ratings

🗓️ 15 January 2025

⏱️ 30 minutes

🧾️ Download transcript

Summary

In this episode, Mike explains one thing that makes a huge difference between achieving your goals and coming up short. This is something that many people struggle with and will be a huge focal point for the upcoming challenge. You can join the challenge here with code MOM10 - https://neurotypetraining.com/challengeCured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3----------------------...

Transcript

Click on a timestamp to play from that location

0:00.0

What is going on?

0:02.6

Everybody, welcome back to the Mind Over Macros podcast.

0:05.5

As always, I am your host, Mike Milner.

0:08.4

In today's episode, we're going to cover something that I believe is the difference between success and failure when it comes to your fitness goals.

0:21.0

I kind of use that term all-ening, health, fitness, nutrition, whatever it is.

0:25.9

You listen because you're working on improving yourself in some way, shape, or form.

0:30.6

And I believe that this topic today is probably the most important.

0:36.8

If I had to give a hierarchy,

0:40.0

like Maslow's hierarchy of needs,

0:42.2

this is the base of the pyramid.

0:44.1

This is like your food,

0:45.8

water, shelter type of importance.

0:49.2

So I'm excited to dive in.

0:51.4

It's very relevant this time of year.

0:53.6

I'm going to use an analogy that

0:55.1

might be a little bit of a stretch, but it's the football NFL playoffs. And if you're a fan,

1:01.6

I'm a fan, I've got my Eagles Super Super Bowl 52 little jacket on here and the Eagles won their first round matchup.

1:12.9

If you're a Packers fan, I apologize.

1:14.7

I'm sorry.

1:15.8

But I've got some optimism for you too.

1:19.8

So don't worry.

1:20.4

This isn't going to be all about the Eagles.

...

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