Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode, if you have not yet done so hit that subscribe button so that you never miss another episode.

Okay, so what we're going to be talking about today is the difference between 300 and 299.

And before I do that, I want to talk about making a commitment to staying with something and not giving up because that's what it's going to be about.

The average podcast just so you know, the average podcast person starts a podcast.

A podcast host gives up after seven episodes.

That's how long the average lifespan is of an episode or a podcast before someone gives up.

And the reason why is because most people like to give up on stuff.

They like to start stuff but then when stuff gets hard, they like to give up.

It's easy to give up.

It's always easiest to give up.

It's harder to keep going.

And when I talk about the difference between 300 and 299, I was listening to a podcast not too long ago.

And if you listen to my episode with billionaire priceline.com founder Jeff Hoffman, he actually was incredible to have on the podcast.

But I was listening to another podcast that he was on.

And he was talking about how he is friends with a van der Holyfield who is the ex heavyweight champion of the world for boxing.

And he was friends with him and he was helping him do this crazy exercise.

That the average person might be able to do one rep maybe 200 and he would do 300 of these every single day.

And what happened was he was going through and Jeff was counting the reps and he was going through.

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