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Trail Runner Nation

The Diet of the World's Fittest People with Matt Fitzgerald

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 7 January 2017

⏱️ 75 minutes

🧾️ Download transcript

Summary

Matt Fitzgerald (sports nutritionist, writer, athlete, coach) hits another home run with his latest book, "The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel and Perform Better".  (Whew, that was an endurance title).  Matt took the last two years to do in depth with the top endurance athletes from different sports and from around the world.

 

3 winners of the 33 Shake promotion:

1 Liz Morgan McGarraugh- bagged her goal of 1700 miles in a year, which - rather brilliantly - is 33 miles a week. What an excellent number.  PHOTO
2 Benfitz1.0  - for some great slow-mo trail action videos and an Instagram feed that is, basically, nothing but trail running. Apart from a few posts of trail running injuries…VIDEO 
3 Lisa Fogg-Evans - awesome first night time solo trail run, hard core!
 
You can win too.  Just post a photo or video showing how you enjoy the trails and tag it with #fueledby33shake and #inspiredbytrn.  A chance to win 10 satchels of 33 Shake energy gels and a chance to be the first (in the USA) to receive the 33 Shake All-in-one shake.

Transcript

Click on a timestamp to play from that location

0:00.0

So we've been talking about these headphones.

0:05.8

These bone conducting headphones by Trex, aftershocks, Trex Titanium, bone conduction

0:11.5

Scott.

0:12.5

What are you talking about?

0:13.5

They don't go in your ear.

0:14.5

They don't go over your ear.

0:15.5

They go in front of your ear and rest on the bone in front of your ear and your skull

0:21.8

conducts the sound and it sounds like you're hearing them with regular headphones but it

0:27.4

leaves your ears open to hear everything else.

0:29.6

So your skull is now an ear.

0:32.7

Sure.

0:34.7

And we've had some people that have gotten these for Christmas gifts over the holidays and

0:41.2

Bethany Patterson is one of those.

0:42.9

I think it was a husband that gave you these gifts.

0:46.0

These headphones?

0:47.0

It was my husband.

0:48.6

He's a good, good man.

0:51.5

So she tried them and she said, this is what I got and she was very a little bit hesitant

0:56.3

to come out and endorse them before she really gave them a run through and they were pun

1:01.4

intended.

1:02.4

So Bethany, tell us a little bit about your experience with these headphones.

1:06.0

Yeah.

...

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