The Deep Need for Individuation (Satya Doyle Byock)

Pulling The Thread with Elise Loehnen

Lemonada Media

Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 19 March 2026

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of my favorite repeat guests is back: I’m talking to psychotherapist Satya Doyle Byock about the duality of individuation and community. We get into the difference between individuation and individualism, and why it’s critical for all of us to individuate—to go on our own journeys—so that we can genuinely be a part of the collective, and not just subject to herd mentality. We also chat about our search for meaning, and why Satya encourages people to trust an irrational guide. And we talk about getting in touch with our daemons—which you can think of as your inner genius, a spark that wants to come through you. You can learn more about the retreat that Satya and I are hosting at Omega in May here: https://www.eomega.org/workshops/tapping-what-wants-come-through-you. And for all the show notes, head to my Substack. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thank you to any and all therapists listening to pulling the thread right now. I wanted to share a tool that might be helpful to you. Simple Practice is an all-in-one
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0:27.7	So if you are ready to simplify the business side of your practice, now is a great time to try
0:33.3	simple practice. Start with a seven-day free trial, then get 50% off your first three months.
0:39.8	Just go to simplepractice.com to claim the offer. Again, that's simplepractice.com.
0:46.6	I've written and talked about this before, but I really love when I get to meet pulling
0:50.4	the thread listeners out in the world. This never gives me an identity crisis.
0:54.6	Instead, I feel so grateful for how wonderful, cool, wise, smart, and curious you all are.
1:00.3	It's wild. So if you're listening right now, I feel I can safely assume that you're deeply
1:05.0	curious and that you have some big questions about our world, our culture, and what part
1:09.0	we're meant to play in it all. If you also happen
1:11.9	to be neurodivergent, I wanted to tell you about another podcast called Hyperfocus with Ray Jacobson.
1:18.5	It gets at the kind of big questions we're interested in, but from an ADHD lens. Ray is a
1:24.7	mental health journalist who was diagnosed with ADHD at the age of 21. On her
1:29.6	podcast, she speaks with scientists, doctors, researchers, and other experts. In every episode,
1:34.6	Ray and her guest dive into studies, headlines, and questions around neurodivergence, mental
1:39.1	health, and well-being. Most recently, it was really interesting to learn from Ray about why there's
1:44.1	no gold standard
1:44.9	for adult ADHD tests, but she has covered so many fascinating and critical topics,
1:50.8	including the potential links between ADHD and chronic pain, the future of special
1:55.5	education in our country, the language we use in this space, advice from a financial therapist,
	...

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