4.5 • 774 Ratings
🗓️ 20 July 2020
⏱️ 55 minutes
🧾️ Download transcript
What if you could take a simple stool test that accurately predicted what you should eat to manage your blood sugar? The Day Two test does this, and provides you with a personalized diet plan to keep your blood sugar under control. In today’s podcast, I met with Lihi Segal from Day Two, to learn more about the test, and how it can help you with diabetes, weight loss, performance, and even IBS. https://drruscio.com/day-two
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources
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0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine. |
0:15.2 | To make sure you're up to date on this and other important topics, visit Dr. Roushho.com and sign up to receive weekly updates. |
0:22.9 | That's d r-r-r-r-us-c-io.com. |
0:27.1 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
0:32.1 | any disease. |
0:33.3 | Please do not apply any of this information without first speaking with your doctor. |
0:37.1 | Now let's head to the show. |
0:39.3 | Hi, everyone. Welcome back to another episode of Dr. Racial Radio. |
0:42.4 | Today, I speak with Lihi Seagal, who is the CEO of Day 2. |
0:49.6 | Now, remember back, we interviewed a researcher who published a paper in cell about this pioneering technology |
0:57.7 | where we can take a stool sample look at one's microbiota and use that to accurately predict what |
1:04.6 | foods one may do well from a blood sugar perspective and ones that may really spike your blood sugar. |
1:13.9 | Now, day two has taken that research and they've done something that many microbata labs have not done. |
1:19.1 | They have actually validated that their external application of that technology can work in a clinical setting with a kind of case |
1:30.4 | control series of studies where they look at the effect of a healthy reference diet compared |
1:37.4 | to diets guided by their microbiota testing and have consistently shown in these two initial pilot studies and |
1:46.3 | one follow-up study that is about to close and will soon publish that yes you can actually |
1:53.3 | use this data to outperform a reference diet and this is very exciting because they are showing improvements in blood |
2:03.3 | sugar and also improvements in weight and energy. And they have some data they're collecting now |
2:10.9 | suggesting that they may even see improvements in IBS. So why this is exciting is because many, |
2:17.1 | unfortunately, microbiota tests make claims that |
2:20.4 | they can't support and they haven't gone through this validation. Why that matters to you as a consumer |
... |
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