The Dangers of Silica

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 8 July 2015

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Wednesday edition of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber. Today, Vinnie and Andy discuss the harmful nature of silica (sand). PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club YOUTUBE CHANNEL People have watched our sand video on Facebook We are starting up a Youtube channel, so look for that in the near future! Vinnie did not actually eat the sand in the sand video... intentionally SILICA Sand is mostly silica, but silica itself is purer than sand Silicon dioxide -- looks like crystally white sand Little packets you find in bottles and packages to keep contents dry that say "DO NOT INGEST" contain silica Confusion comes from some products marketing silica as a health supplement There is absolutely NO evidence it does anything beneficial, but PLENTY of evidence it is harmful Depletes / Blocks absorption of thiamin (B vitamin) Hurts digestion NEW PRODUCT FROM PVC New product is currently being researched and looking to be manufactured to our standards Other products that are comparable actually BOAST high silica content Very close to releasing this new one

Transcript

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0:00.0	Do you like eating sand?
0:04.3	What about talc or titanium dioxide?
0:07.0	The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.
0:13.4	That's why we've created pure vitamin club.
0:16.3	Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals
0:22.9	with no added ingredients of any kind. Just the nutrients your body needs to function at its best.
0:29.0	But no vitamin will do you any good unless you actually take it. So we've made that easy for you.
0:34.4	Pure Vitamin Club will deliver your vitamins to your door for pennies a day at
0:39.0	Purevitamin Club.com. Purevitamin Club.com. Welcome to Talking Fitness with celebrity fitness
0:47.3	expert Vinny Tortorich and co-host Andy Schreiber. Brought to you by Purevitamin Club.com. I am Vinnie Todorich and folks. Here we are again, the Wednesday show with Andy Shriver, my co-host, how you doing, buddy? I'm doing great. I almost said, how are you doing pumpkin like I do with Anna? I can be pumpkin. How are you doing pumpkin? I'm doing well. It's just wrong. Yeah, it's just not good.
1:11.8	Yeah.
1:30.9	So, you know, look, you were talking about, hey, I want to get abs and the whole thing. And I know we're going to talk about that later. Can you give us just a little update? Yeah, I mean, it's going well. I've been getting to the gym three to four days a week. As you know, I was planning on doing it the other day and had to cancel because I was doing work.
1:31.0	Yeah. getting to the gym three to four days a week. As you know, I was planning on doing it the other day and had to cancel because I was doing work for our company.
1:34.8	You want to tell everyone what you were actually out there doing?
1:39.2	You know, I don't even, what was it?
1:41.7	You were out buying props because I'm going to do videos.
1:44.2	That's right.
1:44.9	I had to go buy props for our videos for the YouTube channel, which we will talk about another time.
1:51.5	But we were joking where we're now Gallagher and carrot top.
1:57.0	So Andy, let me ask you this.
1:59.5	I don't understand how the YouTube's work.
2:03.2	We put that video out of me eating sand.
	...

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