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Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.

Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight.

You know, I remember as a kid, loving red velvet cake. A little that I know,

it was just some food coloring with some artificial flavoring.

Darn, this whole time I thought it was something that was very, very authentic and natural.

But it was just food dye. So red food dye, number 40, is usually in the US.

Number 3 is in other other parts of the world.

It's linked to some problems, some big problems.

The food industry pumps out 15 million pounds of food dye into our food supply.

It's in baked goods, candy, pie filling, cake frosting, cake mix, fruit snacks,

cereals, strawberry dairy, like the yogurt, strawberry milk, red sodas.

Actually, I remember it as a child looking forward to going shopping with my mother,

so I can get the cereals that are loaded with food dyes and massive amounts of sugar.

So I'm guessing, for those of you that are watching, you're probably not consuming anything

with red food dye, but your kids may, and here are some symptoms, hyperactive kids,

allergies, increasing risk of cancer, and increasing estrogen. Now, as a developing child,

...