The Dancing Boxer

Fit & Fearless

BBC

Health & Fitness

4.8 • 2K Ratings

🗓️ 30 January 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Former dancer, turned boxer, turned fitness trainer Jamie Ray opens up about his issues with body confidence, as we find out that men can struggle with their body image too. Jamie also discusses the mental side of training and why more men should do yoga.

Transcript

Click on a timestamp to play from that location

0:00.0	BBC Sounds Music Radio Podcasts
0:04.8	This is Fit and Fillers from BBC Five Live.
0:17.5	Hi, it's Hallie and Vix here.
0:19.5	Hello.
0:20.5	Welcome to Fit and Fillers from Five Live and us at the Girl Gains.
0:24.5	If you're new to the show, we're all about getting active,
0:26.5	being healthy and having confidence in our bodies.
0:29.5	If you've missed any, they're all available on BBC Sounds.
0:32.5	Subscribe and you'll never miss another one.
0:34.5	Coming up, you'll hear our interview with Jamie Ray.
0:37.0	We recorded this show earlier this year before Zanna went on her travels.
0:40.5	If you're a fan of the show and you follow Zanna on Instagram,
0:43.5	you know that she's been a bit poorly and she's had a bit of an operation.
0:48.5	Go check out her Instagram to find out all the details
0:51.5	if you want to know all the gory details.
0:53.5	She's not well at the moment, so we're sending her all our well wishes and love
0:58.0	and we can't wait to have her back on the show soon.
1:00.5	Get Well, see you, Zanna.
1:02.0	This is Fit and Fillers.
1:03.5	The Fit and Fillers podcast.
1:05.0	It's and Fillers from BBC Five Live.
1:07.0	With us today is someone who swaps dance in the West End
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from BBC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of BBC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.