From SGIUSA, I'm Cassidy Bradford and this is bootability.

The weekly series where I talk with Buddhists from all walks of life about the power we each have to change our lives and the world around us.

When you're young and figuring out who you are, you often take cues from society and maybe your community.

When I was growing up, there seemed to be only a few different ways that I could identify or live my life.

So as I looked to the available options, I just picked the things that seemed like a close enough fit, even if they didn't feel like 100% me.

But as I got older, I learned more about myself and realized that I don't need to fit into a box.

Each of us is limitlessly unique.

And you might be surprised to know that this viewpoint is central

to Buddhism. The Buddhist philosopher Daisaku Akita writes, Buddhism teaches the concept of

manifesting one's true nature. This means to reveal our genuine innate self, your true inherent

potential, and bring it to shine, illuminating all around you.

It refers to your most refined individuality and uniqueness.

Meaning, as we chant, we bring out all the wonderful characteristics inherent in our lives.

Maybe the way you grew up helps you relate to classmates.

Or maybe you've...

Or you've always been quiet, but that's helped you become an incredible listener.

Today, we're talking about what it looks like to live authentically and embrace ourselves and

others with compassion.

Our guest, Ray Guida, shares how chanting Namyo Hōdengekio has helped him cultivate the strength and courage to embrace himself and others. All right, welcome, Ray. Thank you so much for joining today.

I'm really looking forward to our conversation

to like kind of kick things off.

You can just introduce yourself.

...