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At Space Studio. Headspace Studios.

Howdy friends? Welcome to Radio Headspace Space. I'm Dora.

So there was a time in my life, not too long ago,

when I prided myself on being the strong one.

The go-to, the steady friend, the capable leader, the calm presence.

I was the one people leaned on, and I liked that.

It made me feel valuable. But what I didn't realize was how

tightly I was gripping that identity. Like, if I let it go, even for a second, I would

disappear. I wouldn't know who I was without it. And then one day I was talking to a close friend.

I can't even remember what we were talking about, just something vulnerable and something real.

And I must have said something like,

...