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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

The Cost of Audacious Goals with Dr. Taisha Caldwell-Harvey

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast

Education, Self-improvement

4.81.3K Ratings

🗓️ 15 May 2026

⏱️ 55 minutes

🧾️ Download transcript

Summary

Hey lady! This week Dr. Dom and Terri welcome Dr. Tai, founder of the Black Girl Doctor – a platform dedicated to helping Black women avoid burnout while prospering, to talk all of the overachieving divas who feel the weight of the world on their shoulders and help them find ways to lighten their load.

Very often Black women activate their ambition and are then swiftly punished from a variety of angles. Dr. Tai offers a salve for the Black woman who dares to both dream and make her dreams come true. She offers compassion for the women who have been knocked around by life while trying to self-actualize and her platform then offers the space and tools for women to heal while strengthening their resilience and re-engaging with their dreams.

Lady, if you’re low on motivation, trust us, you’re not alone. We’re here to help! Whether it’s through our weekly episodes, the resources listed below, our Patreon – intentionally curated with you in mind, we’ve got the tools to keep you centered and moving forward on your path. You can also schedule a consultation with Dr. Dom to help you emotionally weather the storms that come with ambition or a coaching session with Terri to help elevate your business with grace and style.

 

Quote of the Day:

Being "successful" does not shield you from emotional pain — and sometimes it complicates it." 

– Dr. Tai

 

This episode is sponsored by VB Health, a woman-owned, physician-led supplement company creating doctor-formulated supplements that work.

We’re featuring Soaking Wet (probiotics + vitamins for vaginal health and natural wetness). Visit this link and use code HerSpace for 10% off: https://bit.ly/VBhealthherspace

Know what you’re looking for? Feeld has rolled out its “shared desires” feature, which immediately shows you what you have in common with someone else. Download Feeld on the App Store or Google Play.

 

Goal Mapping Starter Guide

Cultivating H.E.R. Space Sanctuary

 

Where to find Dr. Tai Caldwell-Harvey:

Website: Black Girl Doctor

Facebook: The Black Girl Doctor

IG: @theblackgirldoctor

LinkedIn: Dr. Taisha Caldwell-Harvey

 

Resources:

Dr. Dom’s Therapy Practice

Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount.

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

Therapy Fund Foundation

 

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: cultivatingherspace.com

Check out the Best Of CHS!

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

On this week's episode of cultivating her space.

0:05.0

And we know like the reward for good work as a black woman is more work.

0:08.1

So now you are your cup is overflowing with work.

0:13.8

You are drowning.

0:16.6

I have my own burnout story.

0:18.6

You know, also in terms of just my trajectory where I'm like, I can't

0:22.9

physically do any more work, right?

0:27.6

Hey, lady, have you ever felt like the world just doesn't get you?

0:33.4

Well, we do.

0:36.1

Welcome to cultivating her space, the podcast dedicated to uplifting and empowering women like you.

0:42.7

We're your host.

0:44.4

Dr. Dominique Broussard, an educator and psychologist.

0:47.7

And Terry Lomax, a techie and transformational speaker.

0:51.2

Join us every week for authentic conversations about everything from fibroids to fake friends

0:58.1

as we create space for black women to just be.

1:04.2

Before we dive in, make sure you hit that follow button and leave us a quick five-star

1:08.3

review.

1:09.1

Lady, we are black founded and black-owned, and your

1:12.1

support will help us reach even more women like you. Now, let's get into this week's episode of

1:18.8

Cultivating Her Space. If you want more speaking engagements, collaborations, or visibility for your brand,

1:27.2

I've got to tell you the truth. This is

1:29.0

Terry Lomax, and I've been a public speaker for over 12 years. I've landed national media,

...

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