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Chasing Excellence

The CompTrain Academy, Part 1

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.82.2K Ratings

🗓️ 2 March 2021

⏱️ 45 minutes

🧾️ Download transcript

Summary

What is the CompTrain Academy? That's the big question we're answering this week. I'm talking about the origins of the idea, why it wouldn't have happened without a change in CrossFit's ownership and a new CEO at CompTrain.

Transcript

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0:00.0

In our sport, it goes 1% matter.

0:03.1

So we are trying to create this environment.

0:07.3

We've talked about this in the podcast,

0:08.9

but we believe that environment trumps all.

0:11.0

You can gauge somebody's success,

0:13.9

like society success in terms of monetary earning value.

0:19.2

You can gauge someone's success better by the zip code

0:22.3

that they grew up in than their IQ level.

0:25.1

Like your environment matters more than your talent at that level.

0:29.5

And that goes for everybody.

0:30.5

So what we're trying to do is create the very, very best training environment for these athletes.

0:34.5

So super cool things.

0:36.1

The first thing you have to do is you want to create a revolution.

0:39.0

You get a bunch of revolutionaries in the same room.

0:41.8

We are here because we know the outcomes in our lives are within our control.

0:46.2

That taking absolute ownership of how we eat, sleep, train, think, and connect with each other

0:51.4

is how we'll optimize our health and happiness.

0:54.5

That chasing excellence is how we grab hold of what is possible.

0:58.6

Our mission is to live on the run.

1:01.2

Always chasing.

1:02.6

Never stop.

1:04.0

Hello and welcome back to another episode of chasing excellence.

...

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