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Calm it Down

The Compass of Intuition (Summer Archive)

Calm it Down

Chad Lawson

Health & Fitness, Mental Health

4.8678 Ratings

🗓️ 29 August 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

Some nights you just lay there asking yourself "did I do the right thing today? Did I turn right when perhaps I should have turned left? The mind spinning the spiral of questions of should haves. But today, I'm going to share with you something that has guided from day one and will do so for the rest of life; your gut. That intuition, that inner voice giving you the road map one step at a time. Sometimes we doubt the turns and that's okay. Detours eventually get us where we need to be; when we're supposed to. Listen in as we pull out the compass of our intuition and follow our gut to where it takes us. And yes, sometimes that means following it to some chocolate chip cookies ;) This episode is sponsored brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CALMITDOWN and get on your way to being your best self.

Transcript

Click on a timestamp to play from that location

0:00.0

Imagine you're getting in your car ready to go to a new restaurant to meet a friend,

0:05.0

which is quite the concept given the past few years, let's be honest.

0:10.0

When you reach for your phone to get directions, you realize there's no map feature or any driving app with directions on it at all.

0:20.0

Seriously, you ask yourself, how will I know how to get there?

0:25.9

You reach into your glove compartment for a paper map and you realize you don't have one of those

0:31.4

either. You have two choices. Cancel your plans or drive around until you find the place, probably

0:38.8

while on the phone with your friend as they guide you to the right direction. Both options

0:44.5

seem like a drag compared to just type in a location on your phone. Maps, no matter how small, maps are important tools in life. You don't always

1:00.0

know which streets to turn down or which highways to merge onto or where to find the closest

1:05.3

bakery even. I mean, come on, these things are important. And you probably don't even

1:10.7

take a look at paper maps too often.

1:14.6

When your phone is right there in your hand.

1:18.6

It's funny, you don't realize how important directions are

1:22.6

until you don't have any.

1:24.6

Yeah, sometimes in life,

1:26.6

you find yourself without direction on a much grander scale.

1:31.3

If you ever found yourself wondering, well, what do I do?

1:35.3

What do I do with my life?

1:37.3

What do I do with my day or even the next hour?

1:42.3

Well, unfortunately, maps can help you imagine new experiences for yourself.

1:50.1

Have you ever looked at a big map of the world and just put pens in places you've been

1:54.7

or places that you would like to go?

...

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