The Comparison Coach

Fit & Fearless

BBC

Health & Fitness

4.8 • 2K Ratings

🗓️ 12 September 2018

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We all compare ourselves, right? To our friends, colleagues, siblings and peers. But when does it become a problem? Zanna, Tally and Vic are joined by Lucy Sheridan, AKA The Comparison Coach, to find out how we can all live more comparison-free.

Transcript

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0:00.0	This is Fit and Fillers from BBC Five Live.
0:05.0	MUSIC
0:20.0	Hi, this is Zana. Tally's here.
0:23.0	Hello.
0:24.0	Vicky's here. Hello.
0:26.0	Welcome back to Fit and Fillers with BBC Five Live and as the Girl Games.
0:30.0	As ever, lots of you have been in touch when we love your feedback on the show.
0:34.0	Lower Barnes used the hashtag Fit and Fillers to let us know.
0:37.0	Today's half-mouthed and training run was powered by the podcast.
0:40.0	New to listening so went right back to the first episode from January.
0:43.0	Got three three in my 16.5 kilometre run.
0:46.0	That's a long run.
0:48.0	Loved every second of the podcast, maybe not the run.
0:50.0	It would work lower, I like that.
0:52.0	Monkey Benham Seven says,
0:54.0	I only discovered the podcast a few weeks ago.
0:57.0	Where have you been?
0:58.0	Monkey Benham Seven.
0:59.0	But have listened to all of the episodes now and can't wait for more.
1:04.0	And Jay, 24 and adds,
1:07.0	I've been listening to this podcast from the start and always look forward to next episode.
1:11.0	It's like sitting and chatting to your mates, I've learnt loads.
	...

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