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Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey, Dr. Burke here in this video we're going to talk about clogged arteries or

atheroes sclerosis chlorotic plucking. There's confusion in that area in that at avoid clogged arteries. And they want to do it by eliminating butter, fat, eggs, animal meat.

But what I want to bring up is some additional data that has to do with the chain reaction that occurs before the cholesterol

even comes in there in the chain events.

The first thing that happens is you get this thing called a

lesion or an inflammatory state in the lining of the muscle in the artery.

Okay, so it's a little tiny muscular layer

that you get this inflammation.

Now in a vein you don't get clogged arteries

because you don't have those muscle contractions.

Vains are a bit more passive, they don't have that contract. those muscle that occurs with inflammation. Now what comes next is the cholesterol. But cholesterol,

the purpose of this cholesterol is to help heal that inflammation. It acts as a band-aid. That's what it's there for. I don't know if you knew this but your body makes

2,000 milligrams of potassium every single day.

Every cell wall is made from coal. every single day.

Every cell wall is made from cholesterol.

All your hormones, specifically sex hormones

and other ones are made from cholesterol.

Or your body makes a lot of it.

One egg yolk is only, I guess it's 300 milligrams.

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