Welcome to the holistic plastic surgery show where we dive deep into the hottest trends in health, beauty, and cosmetic treatments.

I'm Dr. Anthony Eun, America's holistic plastic surgeon.

Well, if you tuned in last week on the holistic plastic surgery show I revealed the top 12, the dirty dozen fruits and vegetables with the most pesticide residues on them according to the environmental working group.

And these are fruits and vegetables that ideally you want to buy organic so that you can

avoid exposure to these pesticide residues, especially in your children.

So if you haven't listened to last week's podcast,

we'd encourage you after this one,

go ahead and check that one out

because I think it'll give you some great information for you and

actionable information that can change how you purchase your fruits and vegetables.

Well this week we're going to go over the exact opposite. I'm going to go over with

you the Clean 15. And these Clean 15

are those fruits and vegetables tested by the environmental working group to

have the least amount of pesticides and pesticide residues.

So what is the importance of knowing this stuff?

Well, the first thing is that pesticide residues

are found in some of our produce and same with herbicide

residues like Roundup and we know that Roundup actually is a carcinogen and now with

pesticides they are known to potentially create health problems if exposed in large amounts.

And so the argument against, let's say, worrying about pesticides is, well as well you know we do studies on

pesticides and they're in such tiny tiny amounts on our food that it does not

affect our health but the problem is and I discussed last week, is that yeah you can test somebody on that specific pesticide, but what about adding all the different environmental toxins together?

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