Welcome back to Shaneda and Gemma. Say it too much. Hi guys. Welcome back. We are back. The feedback is good. Guys, it's making me have a big head. I know. It's given. And you know what? It's really nice to be unsurious and to be like myself on the pod because usually I'm like, right, I got to get really overwhelmed here now and get

into my like learning mode but like now we can just it's just crack fun fun we are we've got a serotonin

you know in your ears hopefully hopefully hopefully or melt in your ears either way or you could be

just listening and just hating us.

And just trying to get the goss.

I mean, just give us the views.

We don't care.

Do you know what I was thinking?

Yes.

You know what?

We haven't been hanging about during the week.

I have not seen you since last Friday. What? I know. But you know why? Are we falling out because we're in the pod now? I'm like, no, I can't speak to her unless it's on camera. Even there now, we were a pesting she I was laughing in the bathroom while I was getting ready. And I like no stop save that for the pod save that for

the pod do not so we're going to be like now we're just going to be like oh we better not talking to

the pod no I don't think so I think it's just been a chaotic week you've had friends staying I had

friends staying and it just was madness really I know but also we don't go to the gym together anymore

because you're a Pilates princess I'm loving Pilates at the minute loving it I just have a real good wee routine with it and yeah I don't know I just haven't I've sort of fell out of the way of doing the weights haven't it well that's because I'm not there I don't'm not really allowed to do it. I'm doing wee bits of weights again. And you should be told off for it. No, no, no. I can do body weights. Okay. Body weights clarify. Like, I can do squat, but like, not 100 kilos squat. Yeah. But you'll be back to a lot soon, so just enjoy the rest and period. Can someone

tell me why I can do like 110 kilos squat, but my ass is flat? We pancakes. Like I can have thrust

170 KG. Holy shit. Babs. I can't even do ass? Maybe it's just gone in the pregnancy

because the bump's taken over.

I just don't have an ass.

No,

I feel like you did have a really good

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