The Chiron Effect by Lisa Tahir: Embracing Synchronicity and Spirituality for Mental Health and Trauma Recovery

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 6 December 2020

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever wondered how synchronicity and spirituality impact mental health? We explore empathy & compassion to manage pain & defensiveness. Synchronicity on the seeker's path has grown me, like the Universe reaching out to say, 'I see you & hold you.' I describe the impact of one of my Spiritual Mothers, friends, & colleagues Lisa Tahir. I'm grateful Lisa gave me permission to read a visualization from her book, The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, & Self-Forgiveness. Learn how therapy and genuine human connections play a pivotal role in overcoming trauma and fostering personal growth. Discover how embracing spirituality and self-love can lead to profound mental health improvements, especially for Highly Sensitive Persons (HSPs). If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, community, and different opportunities to work with Nikki in group format https://www.patreon.com/emotionalbadass

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Transcript

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0:00.0	This episode is brought to you by Pepsi Max.
0:03.0	With the U-A for Champions League kicking off
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0:37.0	UK.
0:38.0	Hello, welcome to Emotional Bad-ass where Moxie meets Mindful. I'm your host
0:45.7	Nicky Eisenhower, Life Coach and Psychotherapist and on today's episode I'm
0:50.5	offering a guided visualization for healing from the book the Chiron Effect by Lisa Tahir. Oh, So I kind of don't know how to start this episode. I've been thinking a lot about how much defensiveness that I've
1:27.4	seen in individuals and in the world this year, how much attacking, and I've struggled to find ways to discuss that directly,
1:37.2	therapeutically, in ways that are releasing.
1:42.4	But what I want to share with you first is that this is the book from
1:45.4	my healer from my main spiritual mother and it might be hard for me to talk about
1:50.7	this without getting teary as I am right now. Early in my
1:55.1	healing I didn't believe in synchronicity or early in my life I didn't believe in
2:01.4	synchronicity. I didn't know about or believe in alignment. I didn't feel in a way that felt real or tangible to me, that spirituality was something that was for me, that was something
2:18.8	that could hold me, that could help me, that could guide me, that could ground me, that could
	...

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