The assassination of President John F. Kennedy is the greatest murder mystery in American history.

That's Rob Briner.

Rob called me, Soledette O'Brien, and asked me what I knew about this crime.

Well, ask, who had the motive to assassinate a sitting president.

Then we'll pull the curtain back on the cover-up.

The American people need to know the truth.

Listen to who the truth.

Listen to who killed JFK on the I Heart Radio app,

Apple Podcasts, or wherever you get your podcast.

Welcome to Before. I'm

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast. Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to consider setting quarterly resolutions instead of the usual annual New Year's ones.

I love setting New Year's ones. I love setting New Year's resolutions. There's something about the clean slate of a new calendar year that makes me want to

set new goals. But like many people, my excitement about bright shiny New Year's goals often

exceeds my actual capacity to implement these changes. And that's why I love the

idea which I got several years ago from an entrepreneur named Angela Gia Kim, to set quarterly resolutions.

Basically, the idea is that instead of focusing only on the stuff you'll try in January, you set goals for each quarter of the year.

You get a clean slate in January, April, July, and October.

There are several upsides to this concept.

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