The case for better meat - With Diana Rogers

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

Guthealth, Environmentaltoxins, Nutrition, Fasting, Keto, Microbiome, Ketogenicdiet, Supplements, Health & Fitness, Biohacking, Healyourself, Alternative Health, Science, Diabetes, Resetterpodcast, Detox, Intermittentfasting, Waterfast, Resetters

4.8 • 1.1K Ratings

🗓️ 23 November 2020

⏱️ 106 minutes

🔗️ Recording | iTunes | RSS

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Summary

// R E A D Y • S E T • R E S E T

This episode is all about the case for better meat.

Diana Rodgers, RD, LDN is a “real food” Licensed Registered Dietitian Nutritionist living on a working organic farm in New England. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. She’s also an author, host of The Sustainable Dish Podcast, and the mom of two active kids.

In this podcast, we cover:

Why Americans have a complicated relationship with meat
The reasons why humans need to consume meat
About the mental health challenges from eliminating meat
The problems with The China Study
The diet you should eat to optimize your health
About the benefits of eating grass-fed meat
Why becoming a vegan isn’t better for the environment

// E P I S O D E S P O N S O R S

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Find all the supplements you need to keep yourself healthy this holiday season on revelationhealth.com. Use promo code RESETTERPODCAST for 10% off.

// R E S O U R C E S M E N T I O N E D

// F O L L O W

Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Transcript

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0:00.0	The information discussed in this episode is intended as general information only.
0:04.3	It is not intended for one-on-one medical advice and you should always consult your health care
0:08.7	practitioner before making any changes. And if you like the content discussed in this episode, please go leave a review
0:16.3	so that others can benefit from it as well.
0:19.1	I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be.
0:28.0	I like to do that by bringing you the latest science, the greatest thought leaders,
0:33.3	and applicable steps that help you tap into your own
0:36.5	internal healing power.
0:38.2	The purpose of this podcast is to give you the power back
0:42.2	and help you believe in yourself again.
0:44.0	My name is Dr. Mindy Pells and I want to thank you for spending part of your day with me.
0:49.0	Happy Monday resetters. Welcome to episode 47 of the resetter podcast. For those of you that don't recognize this voice, I'm Jessica, the side kick co-host to this podcast.
1:04.0	You typically hear me at the end of the podcast episodes where Dr. Mindy and I do a debrief session.
1:09.6	So make sure you listen all the way through to the very end so you can hear our
1:13.3	takeaways and lessons learned that we had throughout the conversation but this is
1:18.1	episode 47 with Diana Rogers and if you haven't heard of, she is the co-author with Rob Wolf to the New York Times best selling book, The Sacred Cow.
1:28.0	She's also licensed registered Dietitian nutritionist living on a working organic farm in New England and that
1:36.0	farm is pretty awesome that farm operates as a vegetable and meat CSA program but
1:41.1	it also has a strong education program with the local schools and they
1:45.2	sell their produce to restaurants, the local schools, and they donate all excess produce
1:50.4	to a community meal program. It's pretty awesome. She's also the host of the
1:55.2	Sustainable Dish Podcast, Anna Mama, too. All around, badass woman. We are so excited to
	...

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