Hi, it's Mark Sisson from Marksdailyapple.com.

Enjoy this audio narration of a recent Marksdailyapple.com post by Tina Lehman.

Subscribe to this podcast channel so you don't miss anything from the blog

and read my daily posts on Living Awesome and much more at marksdailyapple.com.

The Carnivore diet.

Pros, cons, and suggestions.

All meat diets are growing in popularity.

There are the cryptocurrency carnivores.

There's the daughter of the ascendant Jordan B. Peterson,

Michaela Peterson, who's using a carnivorous diet to stave off a severe autoimmune disease that almost killed her as a child. The most

prominent carnivore these days, Dr. Sean Baker, who appears to eat only grilled ribbyes at home

and burger patties on the go, recently appeared on

the Joe Rogan Experience and Rob Wolf's podcast and is always breaking world records on the

rower. Tons of other folks are eating steak and little else, and loving it. There are Facebook

groups and subreddits and Twitter subcultures devoted to carnivorous

dieting. What do I think? I'm no carnivore. I love my big ass salads, my avocados, my steamed broccoli

dipped in butter, my blackberries, blueberries, raspberries, and strawberries, my spoonful of coconut

butter. Yet, I get the appeal.

We've been eating meat for three million years. It's caloric and nutrient density allowed us to

dispense with the large guts needed to digest fibrous plant matter and build massive energy-hugging

brains. There isn't a traditional

culture on earth that wholly abstains or abstained from animal products. Nearly every human

...