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The Primal Kitchen Podcast

#247: Dr. Alvin Danenberg DDS

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 21 May 2018

⏱️ 56 minutes

🧾️ Download transcript

Summary

Elle Russ chats with fellow Primal Health Coach Dr. Alvin Danenberg DDS - otherwise known as Dr. Dan to his patients. He divides his career into two periods: before and after a unique periodontal laser procedure coupled with the dynamics of ancestral nutrition. The laser-based LANAP® protocol and the importance of ancestral nutrition, he believes, are revolutionizing the treatment of gum disease.

His book, Crazy-Good Living, is based on ancestral nutrition and lifestyle. It incorporates his Four Pillars of Health: (1) nutrient-dense, anti-inflammatory foods, (2) restorative sleep, (3) efficient exercise, and (4) stress reduction.

Dr. Dan’s passion for periodontics in general, combined with evolutionary nutrition and lifestyle, is palpable. He currently sees patients at Bluffton Center for Dentistry in Bluffton, SC. To further his education in ancestral nutrition and lifestyle, he received advanced training at the Kripalu Center for Yoga and Health as well as The Center for Mind-Body Medicine. In 2014, he received a Certified Functional Medicine Practitioner designation and then the Primal Health Coach Certification. In 2015, he was appointed to the faculty of the College of Integrative Medicine and created the college’s integrative periodontal teaching module. Then, in April 2017, he earned the designation of “ADAPT Trained Health Professional from Kresser Institute, the only functional medicine, and evolutionary health training company”.

Selected Links:
Dr. Dan's Website
Dr. Dan's Book Crazy-Good Living 

Connect with Show Host Elle Russ:
Twitter
Instagram
Facebook
The Paleo Thyroid Solution
ElleRuss.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, it's Mark Sisson.

0:03.1

Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.

0:09.9

Enjoy the show.

0:10.8

Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.

0:21.9

Hey, everyone. Welcome to the Primal Blueprint.com. Hey, everyone.

0:23.2

Welcome to the Primal Blueprint Podcast.

0:25.3

Today we have a repeat offender and one of our favorites here at the Primal Blueprint.

0:29.7

Dr. Alvin Dannenberg, DDS.

0:32.1

We call him Dr. Dan for short.

0:34.1

He's a periodontist, a certified functional medicine practitioner, and a primal health

0:39.1

coach. And we're here to talk about his new book called Crazy Good Living, Healthy Gums, Healthy

0:45.0

Gut, Healthy Life, Feeding Your Body from Cradle to Grave. Welcome to the show. Well, thank you.

0:51.8

It's so much fun to be here again. Yeah. So first of, I love feeding your body from cradle to grave. That is such a great, such a great tagline. For those of our audience who don't know who you are and you know, you have this story in your new book as well. You're sort of a walking primal miracle in a lot of ways.

1:13.3

Tell everyone about the serious incident that happened to you and what age you were at.

1:18.9

And give us your backstory.

1:20.8

Absolutely.

1:21.6

It's an interesting story.

1:23.3

And before I even tell you the story, you know, people sometimes need a situation in their life to make a change.

1:32.0

And this was a life-changing event because I could have died.

1:36.1

So I was 59 years old.

1:39.0

And at that time, my daughter and her family were relocating to Portland, Oregon.

1:45.9

They were living in Charleston, South Carolina at the time.

...

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