What's going on guys? We're back with the real bodybuilding podcast and I'm here with Paul Saladino. How are you sir?

I'm doing good. Thanks for having me on.

Before we get started I wanted to just kind of get a little bit of your history and a little bit of your credentials

because I know you're a doctor so I just want to kind of explain to everybody who

you are because I think my demographic might not know.

I'm a medical doctor. I went to a medical school at the University of Arizona.

I did residency at the University of Washington. I'm board certified as a physician nutrition specialist but really when people ask me this question on podcast I just tell them that I'm a surfer and an adventurer who went to medical school twice accidentally and I have a lot of

interest in human health and nutrition primarily because I want to be able to have more fun in my life.

I want to feel better.

I want to think more clearly.

I want to be stronger.

I want to be faster.

I want to have a libido for my whole life.

I don't want to have chronic disease.

I just want to keep doing fun stuff my whole life.

And so I am fascinated by the foods that humans should or should not eat to do that and kind of framing that within conversations

of what is or is not a species appropriate or evolutionarily consistent diet for humans.

Okay. So to in a nutshell and which means your now did you come up with the carnivore diet or you just it's kind of like your you

specialize in it? I think our ancestors came up with the carnivore diet man.

But is there but I mean is there somebody that brought it to the forefront or was that you that did that?

I think that I'm, I think that I could claim a good amount of responsibility for popularizing the

carnivore diet and speaking about it at a scientific level.

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