4.6 • 8.7K Ratings
🗓️ 24 December 2025
⏱️ 87 minutes
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| 0:00.0 | So today, we're revisiting one of our most popular episodes of 2025. |
| 0:04.5 | My conversation with esteemed UK cardiologist Dr. Asim Malhotra, a physician who went from |
| 0:09.6 | being a top prescriber of statins to one of their most vocal and well-informed critics, |
| 0:14.3 | a stance that ultimately cost him his job and led to a major legal battle with the media. |
| 0:18.9 | In this eye-opening conversation, Dr. Malhotra pulls back the curtain on the commercial |
| 0:23.3 | distortions of scientific evidence that have shaped our understanding of cholesterol and heart disease. |
| 0:28.1 | He explains the statistical sleight of hand often used in clinical trials, the data pharmaceutical |
| 0:33.1 | companies don't want the public to see, and why are decades-long obsession with lowering |
| 0:38.2 | LDL cholesterol, they have done more harm than good. This conversation sparks so much |
| 0:43.7 | engagement, reflection and change within our community, and it deserves another spotlight. Whether |
| 0:47.7 | you're revisiting the conversation or hearing it for the first time, we hope it brings you |
| 0:51.3 | inspiration, insight, and nourishment in this holiday season. So thanks for being part of our podcast family. We'll be back in the new year with brand new episodes. We can't wait to share with you. The fall into winter seasons is when our immune systems need the most support. It's colder, stress ramps up, and we're exposed to more challenges. That's why I turn to H.TB immune energy chews from Big Bold Health. They're made with 1,000 milligrams of sprouted Himalayan tartary buckwheat, one of nature's richest sources of immune-active polyphenols like quercetin and rutin. These compounds help support balance at the cellular level and may play a role in long-term health. On top of that, every chew is fortified with vitamin C, vitamin D, magnesium, |
| 1:28.2 | and zinc. The immune essentials most people don't get enough of. And the best part, they taste |
| 1:32.6 | great with real cocoa and are easy to take on the go. This season, don't just react, |
| 1:37.0 | strengthen your foundation. Try H-TB immune energy chews today. You can visit big, boldhealth.com, |
| 1:42.6 | and use code DR mark 20 for 20% off your first order. |
| 1:46.4 | This time a year can be overwhelming. With holidays, work deadlines, even the shorter days can take |
| 1:51.0 | a toll on your body and mind. That's where Sunlighten come in. Unlike traditional saunas, |
| 1:55.1 | Sunlighten uses patented infrared technology to gently heat your body from the inside out. You can |
| 2:00.3 | relax, detoxify, improve circulation, |
| 2:02.6 | and even support your heart health all from the comfort of your home. It's not just about sweating. |
| 2:07.4 | It's about creating a space to recharge, restore, and truly feel your best during a season that can be |
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