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Welcome to the Edit Your Life podcast. I'm Christine Co.

And I'm Asha Dornfest, and we're here to help you edit the unnecessary from your life so you have more room to enjoy the awesome.

We share practical ways to declutter your home schedule and mental space without getting bogged down by perfection.

And we believe that baby steps are the key to getting there.

Good morning, Christine.

Hi, Asha.

How are you?

I'm just fine.

I'm sitting here in this chill fall morning.

It's dark outside, but I've got my warm coffee.

Reminder, folks.

I'm on the West Coast and Christine's on the East Coast.

So I do this a lot earlier than she does, supposedly.

Well, listen, today we're going to talk a little bit about sort of mind shifts but also practical changes.

I feel like I've stumbled on to a mental shift that has really,

really been helping me sort of step through these uncertain days. And let me give you a little bit

of context. I feel like, you know, we're 19 months into the COVID era. And while so much about

...