4.8 • 900 Ratings
🗓️ 23 November 2022
⏱️ 63 minutes
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0:00.0 | Hi, it's Elise Loonen host of Pulling the Thread. |
0:04.2 | Today's guest is the wonderful and fierce Melissa Urban, creator of Whole 30 and the author |
0:10.3 | of The Book of Boundaries. |
0:12.9 | Love game shows. |
0:14.7 | And here's a question for you. |
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0:22.4 | get me out of here. |
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0:39.1 | Max stakes applied. Visit 32red.com for full terms. Hi, it's Elise Lunan, host of Pulling the Thread. |
0:57.1 | I'm an author, podcast host, and parent who built a long career in media. |
1:01.5 | I grew up in a state of perpetual curiosity, investigating the world and asking a lot of questions. |
1:08.0 | In this show, I chat with culture defining leaders, thinkers, and experts |
1:12.3 | about this rare moment that we find ourselves in and how to think about our own lives and |
1:17.0 | experiences within a larger social and spiritual construct. |
1:22.7 | Foundries don't tell other people what to do. They tell other people what you are willing to do to take |
1:30.1 | responsibility for your own needs and your own feelings and keep yourself safe and healthy. |
1:35.2 | And they actually are, as we've discussed, a gift to your relationship. They make relationships |
... |
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