The Body Keeps the Shake *UNLOCKED FROM PATREON*
Binchtopia
Julia Hava & Eliza McLamb
4.8 • 2.5K Ratings
🗓️ 31 December 2025
⏱️ 75 minutes
🧾️ Download transcript
Summary
Happy New Year, binchies!! In case you're looking to shake up ya life in 2026, we're releasing this formerly Patreon-only episode onto the main feed!
Join Julia and Nick as they unveil The Ten Commandments of Shaking Up Ya Life and counsel past and future shakestresses on their journeys. Digressions include Nick's updates from the dildo factory, society's declining birth rates, and living full time in Colonial Williamsburg.
To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, and more, visit patreon.com/binchtopia and become a patron today.
Transcript
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| 0:00.0 | Hi, Binchies. Happy almost new year. I know many of you are probably thinking in 2026, how can I shake up my life? |
| 0:08.5 | So in celebration of that, we are releasing a previously Patreon-only episode, The Body Keeps the Shake with Nick, where we lay out the Ten Commandments to Shaking Up Your Life safely and beautifully. |
| 0:20.3 | So if you would like to shake up your |
| 0:21.8 | life this year, make sure to give this episode a listen. It's a hilarious one. I hope you love it. |
| 0:27.1 | And keep your ears peeled. I don't know if you can peel your ears, but keep them peeled regardless |
| 0:32.1 | because we will be coming out with a New Year's Resolution episode very shortly in which we tell you how to actually |
| 0:38.9 | keep a New Year's resolution and how you can do that successfully in this new year. |
| 0:43.6 | Love you. |
| 0:46.3 | Welcome to Binchotopia. |
| 0:56.9 | We hope you enjoy your stay. |
| 1:03.3 | Shake up your life. |
| 1:07.0 | Getting ahead of myself. |
| 1:08.3 | Getting ahead of myself. |
| 1:09.2 | Hey, everybody. |
| 1:13.8 | Welcome back to a Bynchopia bonus episode featuring the one and only Nick Garrow's. |
| 1:32.6 | Hey, everyone. Hey! Hey, Benchies. I love to be here. He was so happy to be back. He was so happy to be back. And we didn't even know, like, hashtag our impact, the impact that we were going to have in that last episode, which by the way was recorded so long ago. |
| 1:38.7 | Like we almost forgot about the experience of shaking up your life because it had been like in the archives. |
| 1:47.1 | And then it was released to the world and shake up your life as a message was born and our baby was sort of born to the world and she came earthside she came earth side um we held her in the womb for 96 weeks |
| 1:55.8 | so she developed 96 you know that like woman who's like I did ayahuasca and kept my baby in the womb for like |
| 2:02.5 | 96 weeks? Anyways, we've been sitting on this one. We've been sitting on this one. We've been sitting on this one. So of course, I mean, we're going to have to just like update everybody on what's been going on with both of us since then. But we do want to say we have taken more submissions for shaking up your life, both results and questions. And we've |
| 2:22.8 | also created 10 commandments to shaking up your life that we will be sharing with you. |
| 2:28.2 | Many want to shake up their lives. But not all know how. But not all know how, but we've |
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