The Bledsoe Show w/ Paul Chek: Sexual Freedom & Healthy Relationships #81

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 2 July 2018

⏱️ 80 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program.

Paul is considered to be the grandfather of the fitness industry, and he is a huge inspiration source to the Shrugged crew’s, as well as one of their favorite people in the world. Earlier this year, in February 2018, Paul was featured on an extensive interview on Barbell Shrugged — Holistic Lifestyle Coaching w/ Legendary Strength Coach Paul Chek — 301.

In this episode, Paul and Mike delve deep into relationships. Paul explains many concepts, including how a good partner allows you to be more and strengthens who you are, cultural programing vs. biological needs, the definition of real happiness, why people cheat, relationship as codependency, honoring your relationship, what is love, how a romantic relationship can be a spiritual practice, how to develop spiritual courage, and more.

Enjoy!

-Mike

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Show notes: https://shruggedcollective.com/tbs_chek

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Bloodsows Show, there's your host Mike Bloodsows.
0:03.2	And today our topic is relationships.
0:06.6	And not only relationships, we're going to be talking about
0:09.7	what is healthy sexual expression, what is a healthy relationship.
0:15.8	These are topics that are not normally covered very well
0:20.6	at all or even touched on.
0:22.7	I think a lot of times people talk about relationships
0:26.6	and romantic relationships, but they don't even
0:28.2	talk about the sexual aspects of that.
0:31.0	And so I'm really excited that I get to have Paul check
0:34.1	on the show today where he is not afraid to say exactly
0:38.4	what's on his mind and what he's found.
0:40.2	He's been in the health and fitness space for a very long
0:43.6	time.
0:44.6	And he also has studied the psycho-emotional side
0:48.9	and aspects of what's going on in people's lives.
0:51.6	He's very holistic in his approach, which means that there's
0:55.5	no aspect of somebody's life that he's not
0:57.5	looking into and even his own.
1:00.2	So there is quick warning.
1:03.2	There is very adult subject matter in this show.
1:07.0	So you may not want your kids to hear it.
	...

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