The Bledsoe Show — Christmas Abbott: Unplanned Doesn’t Mean Unwelcome — 67

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 30 April 2018

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Christmas Abbott is a professional athlete, a CrossFit Games competitor, an olympic weightlifter, and NASCAR Pit Crew. She is also a branding advisor, working with individuals and teams to craft their own unique brand, helping them to put their best foot forward and share their passion with others.

Christmas is also a transformational guru, creator of Christmas Abbott Nutrition, Oxygen Magazine Trainer Challenge Head Trainer, Badass Body Diet Creator, online fitness foach, motivational speaker, keynote speaker and national bestselling author.

In this episode, Christmas opens up about her pregnancy and her relationship with Ben Bunn. She also shares her experience participating in the TV show Big Brother, why 2017 was a tough year for her, and much more.

Enjoy!

-Mike Bledsoe and The Shrugged Collective

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

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Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Bloodsow Show.
0:03.4	I'm your host, Mike Bloodsow.
0:05.3	And today's guest is Christmas Abbott,
0:07.3	a professional athlete with her career,
0:09.2	including CrossFit Games, Olympic Weightlifting,
0:12.0	and NASCAR Pickroot.
0:13.6	She's also a transformational coach,
0:15.8	creator of Christmas Abbott Nutrition,
0:18.0	bad-ass body diet, motivational speaker,
0:20.6	and national best-selling author.
0:22.6	In this episode, Christmas opens up about her pregnancy
0:26.1	and her relationship with Ben Bun.
0:28.2	She also shares her experience participating
0:30.2	in the TV show Big Brother.
0:32.4	Why 2017 was a tough year for her, and much more.
0:36.4	And so, before we get to Christmas,
0:38.7	I wanna let you know about a lot of events I have coming up.
0:41.3	So go over to thebloodsowshow.com,
0:43.4	click on the events page, you can see the retreats
0:45.8	and seminars that I'm doing.
0:47.5	I'll be hitting the East Coast,
0:49.6	here at the end of the month,
	...

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