The Bledsoe Show — Charles Clay: From Pain to Purpose — 100
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 17 September 2018
⏱️ 55 minutes
🧾️ Download transcript
Summary
Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, so we can all experience more joy, love and creativity.
Charles is also a neurokinetic therapist (NKT), NASM corrective exercise specialist, ACE certified trainer, co-author of Better Business Book, and creator of The Bulletproof Core Program.
In this episode, we talk about viewing the human body as the greatest technology available to us, joy as our natural state of being, why making a fool of yourself is a good idea, vacation vibration, how seeking adrenaline can be damaging to your body and reduce recovery, the signs of being stressed, how the jaw impacts core strength, my 2018 Burning Man experience, and more.
Enjoy!
- Mike
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Show notes: https://shruggedcollective.com/tbs_clay
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | We're sitting here with Mr. Charles Clay. |
| 0:04.0 | He is one of the happiest people I've ever met. |
| 0:08.1 | And you also have an incredible amount of energy. |
| 0:11.5 | And if I ever want to pick me up, all I gotta do, |
| 0:15.7 | I need no drugs. |
| 0:18.4 | All I gotta do is hang out with you. |
| 0:20.6 | Just get a dose of Charles, man. |
| 0:22.5 | There's plenty of me to go around. |
| 0:24.1 | I think we've been hanging out for, |
| 0:29.6 | a little over a year. |
| 0:31.0 | It's been two years. |
| 0:32.7 | It's been about two, I think, now. |
| 0:35.6 | We've had a lot of good times. |
| 0:39.0 | And you've helped me with some stuff in the past. |
| 0:42.8 | And I hope I've helped you with stuff, |
| 0:45.4 | who knew the fuck knows. |
| 0:46.9 | Oh, yeah. |
| 0:48.1 | And I'm right there. |
| 0:49.8 | And yeah, we've got to be good friends. |
| 0:52.5 | And I'm excited to introduce you to the audience. |
| 0:56.3 | Can you, real quick, give us a quick, |
| 0:59.6 | bio about who Charles is? |
... |
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