What up, guys. Welcome to the Jiu-Jitsu podcast episode. What are we on now?

383, lots of threes now, getting bigger.

So we've got a podcast. We're going to go off on a tangent about a idea.

It started off with the podcast we did last week.

We were talking to John Hanson, who came on the podcast.

He, you know, competed the 80C World Championships,

tough grappler, and he shared that idea of the 80-20 principle. And so if you're familiar with it, it's a principle that, you know, exists and, you know, a lot of times it's look at economics, but it kind of exists in a lot of different places. And it's not always exactly 80-20, but it's just like a working mental model for different things.

And we'll talk about some, just some ideas. and it's not always exactly 80, 20, but it's just like a working mental model for different things.

And we'll talk about some, just some ideas to chew on that you can consider.

Big thanks for our sponsors for helping make the podcast happen.

Charlotte's Webb, they're one of the OGs in the CBD space, and they make a ton of other products, including CBD, CBN products, which are great for helping you get to sleep. They also have some functional mushroom products like Rishi and Lions, Maine, and things like that to have certain effects. They also have muscle rubs and balms that are great. If your muscles, you're just a little banged up after training. They can go on. Super helpful. If you guys want to check out their stuff, go to their website at charlesweb.com. And again, if you look at something on their website that you find, you're like, I want that. I want to try it out, see how I feel. So it affects me. You can use a promo code, Chew Jitsu 30 for 30% off the order at checkout. And that's at charlesweb.com. Also, thanks for our sponsor, Epic Roll. They're one of our longtime sponsors. They've been with

us for a while. And again, they make a lot of good jitzyuki, everything from rash guards and shorts, you know, for no ghee training, geese for the ghee training, t-shirts, merch, anything that you might want, jihitsy related. They have great designs, good customer service, and good quality stuff. You can check him out at EpicrollBJJ.J.com for more

info. And if you find something you like, save 20% off the order with promo code Chiujitsu 20.

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J-O-I-N, if you go there, I'll give you a free e-book and a video that goes into some different strategies on being more focused with your training.

Super important.

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