The Biggest Lie About Self-Sabotage
ManTalks Podcast
Connor Beaton
4.8 • 591 Ratings
🗓️ 16 March 2023
⏱️ 8 minutes
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| 0:00.0 | All right, team, what is going on? |
| 0:02.3 | Welcome back to the Man Talk Show. |
| 0:04.0 | And today we're going to be talking about the greatest misconception about sabotage. |
| 0:08.5 | Now, this is one of those things that as I learned this over time, really shifted my perspective and actually helped me to stop sabotaging. |
| 0:17.6 | And I sabotaged a lot in my life. I feel like I practiced every form of sabotage, |
| 0:24.8 | whether it was unhealthy relationships, staying up late, you know, not doing the work, making |
| 0:31.7 | excuses, falling into patterns of watching porn when I didn't want to or drinking too much or drugs |
| 0:40.4 | or whatever it is, right? Just, I mean, I really tried the gamut of sabotaging mechanisms. |
| 0:45.5 | So I speak both from personal experience and professional here. One of the things that I think is |
| 0:50.7 | the greatest misconception of sabotage is that you are sabotaging to feel |
| 0:56.8 | out of control, to be out of control, to let go of responsibility or your power or what have |
| 1:04.5 | you. And that's the misconception. That's the falsity. That's the lie. The truth about sabotage that most people don't know |
| 1:14.8 | or don't want to admit is that it is known. You're not sabotaging to be out of control. |
| 1:21.8 | Sabotage is the ultimate form of control. It's where most people feel the most in control, right? So think about when |
| 1:31.4 | you're sabotaging, whether it's you hitting the alarm first in the morning seven times before |
| 1:36.8 | getting up and not going to the gym, whether it's texting somebody that you know you shouldn't |
| 1:40.5 | be texting or watching porn when you said you haven't wanted to watch it or however you sabotage, right, drinking too much late at night and, and, you know, |
| 1:48.4 | shitting the bed the next morning in a meeting, not actually shitting the bed, you know what I mean, |
| 1:52.2 | metaphorically. |
| 1:53.2 | That sabotage is you being in control and you're doing that. |
| 1:59.9 | I was doing that in my own life because that's what |
| 2:03.3 | felt comfortable, right? Sabotage for most people is comfortable. It is known. We know what it looks |
... |
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