4.8 • 1.8K Ratings
🗓️ 9 August 2021
⏱️ 51 minutes
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0:00.0 | Let's get into it. Hello Comfy Don't my beautiful smart self care introspective always believing in therapy |
0:22.3 | Comfy Don't welcome to another episode of confidently and secure the podcast where we are absolutely sure we don't know |
0:29.2 | Everything and this is one I am so excited about this is a subject. I personally don't have a lot of experience or knowledge about except for like scrolling through TikTok for many many hours a night |
0:41.9 | Even in my book about mental health. I decided not to touch too much on to it because it's such an unknown topic, which is why I'm so excited to bring our expert guest in today |
0:53.6 | She holds an MFT in clinical says psychosocial. That's not true. That's not a real sentence |
1:00.2 | Psychology from Pepperdine University |
1:02.7 | Katie Morton is super well known for you guys know her all over the internet with over a million subscribers |
1:08.2 | Over 80 million views to to that Hornbitch and mental health. We love to see it. You've been all over |
1:16.0 | Good day LA. You've been in Glamour UK. You won a shorty award. You were the streamies nominee last year |
1:23.1 | And your first book are you okay a guide to caring for your mental health was amazing |
1:27.5 | I loved it and now she's here because y'all comfy dance. She is about to release her second book |
1:34.2 | Traumatized identify understand and cope with PTSD and emotional stress |
1:39.6 | What you can pre-order now, but it will be coming out in just a couple weeks |
1:43.3 | And if you're watching this on youtube.com slash kelsi dira you just got to see our lovely guest Katie Morton all about her book |
1:48.5 | Hi Katie. Thanks so much for being here. Yes. Thanks for having me |
1:52.2 | Yeah, you got to hold up that book cover again because baby. I know she's so pretty |
1:56.8 | Tell me why you chose that book cover for a book called Traumatized |
2:02.3 | I first of all I love I've always loved like oranges reds like bright colors. That's just my aesthetic. I don't know why |
2:09.3 | um |
2:10.3 | Maybe because they're like I don't know. It's a very emotional color to make it very powerful, right? |
2:15.1 | And so when it came to trauma |
2:17.6 | I definitely think of it as and I know that people are like well |
... |
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