The Best & Worst Foods For IBS | BOK

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 3 July 2023

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

91: **THE BEST AND WORST FOODS FOR IBS** It can be tricky to navigate though foods when dealing with gut issues, and with so much contradicting advice from professionals no wonder it’s confusing! So today I wanted to help guide you to what may or may not help you with your digestive issues and at least shed some light on certain topics that can set you up for success in your digestion! Sponsored By: ARMRA https://tryarmra.com/ Use code DIGEST for a discount Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Transcript

Click on a timestamp to play from that location

0:00.0	If you suffer from headaches, you're not alone. One in every six people suffer and more than
0:06.6	eight million Americans visit their doctor for headache-related issues each year, 75% of which are
0:14.2	women. Of course, women go through more hormonal changes each month and their moods fluctuate which can cause migraines
0:23.4	to the point of many unable to even function, let alone work or be the mother or wife they
0:30.5	typically are on a daily basis. We need help. But the side effects from inseds like Advil or other over-the-counter anti-inflammatories
0:42.6	sometimes aren't worth it. But did you know that CBD has been shown time and time again
0:49.9	study after study to be one of the best natural anti-inflammatories available and no prescription
0:57.6	is required. Ned is a brand I've been personally consuming for over two years and one of their
1:04.8	newer products is their brain blend. It not only contains full spectrum hemp, but also botanical to help support brain
1:13.5	function and clarity, such as MCT, Ginko, Bacopa, Siberian ginseng, Lionsman, and Lemon Essential Oil.
1:23.3	I took this blend when I had a major headache and within 30 minutes it was gone. No joke. So if you
1:30.2	need a natural relief from headaches or just want more clarity in your brain to think and focus,
1:36.3	I highly recommend Ned's brain blend. Become the best version of yourself and get 15% off Ned products with code Digest.
1:47.8	Go to hello ned.com slash digest or enter code Digest at checkout to get 15% off.
1:57.0	Thank you, Ned, for sponsoring the show and offering my listeners a natural remedy for some of life's most common health issues. Thank you, Ned, for sponsoring the show and offering my listeners a natural remedy for some of
2:02.2	life's most common health issues.
2:06.9	Hey, guys, welcome back to The Digest This Podcast.
2:10.1	I'm your host, Bethany Cameron.
2:12.3	And today on this week's Bite of Knowledge, which it comes out every Monday. Every Monday we come out with
2:19.8	a shorter episode and they're called Bites of Knowledge and every Wednesday we come out with a longer
2:24.8	episode that has a guest and we go into an interview and it's just really good conversation.
2:31.9	So Mondays and Wednesdays, new episodes, do you guys make sure to tune in.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Digest This, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Digest This and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.