Welcome back to another episode of the Daily Unicorn mini podcast. I hope you have a big goofy,

Ridiculous smile on your face because what is the point of living life any other way?

I'm really excited because in this episode a good friend of mine an inner circle member Ricky from Johannesburg South Africa

gets on the phone and we talk about how he's currently struggling with motivation to get to the gym but the catch is

Ricky is a very high-level personal trainer an elite strength coach really a remarkable guy

And I'm excited because a lot of people think that just because you are a personal trainer

You are always motivated to go to the gym and that's just not true

We as humans all of us go through periods of wanting to be

We are we're very motivated and we all have periods of times where we're not motivated in the least and we'd rather just sit in bed and

Eat chocolate pudding and wash Netflix and blah blah blah. So I'm excited for you to listen to see how

over the course of this call

Ricky gets more and more motivated to exercise and specifically to exercise in a way that not only

Improves his fitness and his health and his body composition but

Equally if not more important his happiness

Enjoy I hope to talk to you soon. Let me know if you have any questions. Have a good day

Ricky

What's up, man? How are you? I'm awesome, man. How are you? I'm good. You're driving it now, right?

Yeah, I am I'm about to

Put into my house though. So I will not be driving in like 12 seconds from now

Perfect perfect man. All right, so first of all, thank you for hopping on the phone. I especially on such short notice

Just do me a favor. So we are recordings. Just tell everyone like where you're from and and what you do

All right, awesome, man. So yeah, so

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