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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.
0:07.7	Berg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:22.4	Most people think that a fatty liver comes mainly from drinking too much alcohol, but
0:28.2	there's a much more common disorder called non-alcoholic fatty liver disease.
0:33.8	And alcohol is just one of the many causes of a fatty liver, but when we talk about nutritional
0:38.3	deficiencies, there is one common nutrient that is nearly always deficient when you have
0:43.9	a fatty liver.
0:44.9	In fact, if you don't consume enough of this nutrient from your food, you will develop
0:49.7	a fatty liver.
0:50.7	And that nutrient is called coline, okay?
0:53.8	Now, coline isn't technically a vitamin, but it is an essential nutrient.
0:58.6	It lives in the family of the B vitamins because it works with certain B vitamins, like
1:03.2	B12 and folic acid, but one of its main purposes is to remove fat from your liver.
1:09.1	And if you don't have enough coline, you will not be able to get rid of fat from your
1:13.8	liver.
1:14.8	Coline is also involved in brain chemistry and muscle chemistry and cell membranes.
1:21.4	And the deficiency of coline is actually pretty common.
1:24.6	There's even a genetic defect that is also very common with coline.
1:29.1	It's called polymorphism.
1:30.8	It's a common genetic problem that a lot of people have and normal amounts of coline don't
1:36.3	seem to fix a coline deficiency.
1:39.7	And you need to take more coline to create the effect.
	...

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