4.6 • 1.6K Ratings
🗓️ 17 December 2022
⏱️ 4 minutes
🧾️ Download transcript
Make sure you’re getting the best type of vitamin E. Check this out.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Click on a timestamp to play from that location
0:00.0 | Welcome to the Dr. Berg, Healthy Keto and Intermittent Fasting Podcast. |
0:07.0 | Now, your host, the man taking your health to a whole new level. |
0:12.0 | Dr. Eric Berg. |
0:14.0 | Today, we're going to talk about the best vitamin E. |
0:17.0 | And no, I do not have any products to sell you with vitamin E. |
0:22.0 | You're going to have to research and find the best vitamin E complex for you. |
0:27.0 | I want to focus on the type of vitamin E. |
0:30.0 | The vitamin E complex, and in nature, vitamin E always comes in a complex, |
0:35.0 | is composed of four to cough rolls and four toco, try emails. |
0:43.0 | And when I mention the word four, I'm talking about the four different forms, |
0:48.0 | alpha, beta, delta, gamma. |
0:52.0 | The type of vitamin E that most people need more of |
0:56.0 | are these right here. |
0:59.0 | Toka triunals. |
1:01.0 | They usually do not need the tocoff rolls. |
1:05.0 | You can very easily get this from the diet. |
1:08.0 | This one is more difficult to get from the diet. |
1:11.0 | However, let me just explain more what these are specifically. |
1:15.0 | First of all, they're different than the tocoff rolls, |
1:19.0 | in that they are 5,000 times faster at handling free radicals. |
1:25.0 | Vitamin E in general is a lipid antioxidant. |
1:30.0 | It's a very powerful one. |
... |
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