The Best Things Are Free: Rich Conversations

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.8 • 1.1K Ratings

🗓️ 5 April 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

What’s better than deep and meaningful connections with those we love? Join me today for this third and final episode in our What’s Best In Life Is Free series as we discuss this importance of rich conversations. Research finds that rich talk is the antidote to the stress we experience in our daily lives, and Dr. Rebecca Rolland offers practical ideas for shifting conversations with your children toward what’s meaningful for the long haul. Here’s a preview: [5:45] The many benefits of... Read More Read More The post The Best Things Are Free: Rich Conversations appeared first on Sustainable Minimalists. Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

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0:00.0	Well, hello and welcome back. My name is Stephanie Safarian and you're listening to
0:04.7	episode 259 of Sustainable Minimalists, a twice-weekly show about intentional and
0:10.5	eco-minimalist living.
0:13.0	Today's episode is the third and final episode in the podcast's Best Things in Life are free series,
0:20.0	and today we're talking about how having rich conversations with our children is
0:26.2	truly one of the best things in life and it also happens to be free.
0:30.6	Today I'm speaking with Dr. Rebecca Roland.
0:33.4	Dr. Roland is the author of The New Book, The Art of Talking with Children.
0:38.5	The Simple Key to Nurturing Kindness, Creativity, and Confidence and confidence and kids.
0:44.0	Dr. Rowland argues that when we're always busy,
0:47.2	when we have no time for downtime,
0:49.4	what we're really doing is we're missing out
0:51.3	on the opportunities for quality conversations to just
0:54.2	naturally occur with our children and so taking the time and making the intention
0:59.4	and slowing down conversations for deeper relationships and better kid-focused outcomes is possible,
1:06.8	even though we're all busy, we're going to get into all of that and more with Dr. Roland after a quick word from today's first sponsor,
1:15.4	kiwico. Spring is here in my neck of the woods and with the change of seasons comes lots of questions from my kids.
1:26.7	Why do flowers bloom?
1:28.3	Why are the days longer?
1:30.1	Springs a chance for kids to connect with the world around them and Kiweco delivers
1:36.1	monthly science and art projects that celebrate our children's natural
1:40.8	curiosities. With KiiCo, your kids can explore different steam
	...

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