The Best Teacher is Example (MiFit Rebroadcast)
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 13 September 2022
⏱️ 82 minutes
🧾️ Download transcript
Summary
We’re bringing you a conversation I had recently with DJ Hillier of the MiFit podcast. We dive into transformational coaching, how I got into the mental side of competition, balancing passion and obsession, and more.
Find us on Social: DJ | Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | We are here because we know the outcomes in our lives are within our control. |
| 0:10.4 | That taking absolute ownership of how we eat, sleep, train, think and connect with each |
| 0:14.9 | other is how we'll optimize our health and happiness. |
| 0:18.7 | That chasing excellence is how we grab hold of what is possible. |
| 0:22.9 | Our mission is to live on the run. |
| 0:25.7 | Always chasing. |
| 0:26.7 | Never stop. |
| 0:27.9 | Let's go. |
| 0:28.9 | Hello, hello, you chasers of excellence Patrick here with a quick introduction to today's |
| 0:34.3 | show. |
| 0:35.3 | As we occasionally do, we are sharing a conversation that Ben recently had on another podcast. |
| 0:41.6 | This week we are sharing one that Ben had with DJ Hillier from the MyFit podcast MyFit |
| 0:48.5 | is spelled M-I-F-I-T. |
| 0:51.4 | So go search for that wherever you listen to your podcast. |
| 0:54.8 | DJ has a whole bunch of really good guests from inside the CrossFit space and a lot from |
| 1:00.0 | outside the CrossFit space. |
| 1:01.2 | So highly recommend you guys check him out and check out his show. |
| 1:05.0 | The big reason I really like sharing these episodes with you is that Ben and I often have, |
| 1:09.6 | I mean we have lots of conversations and we have had lots of conversations and we tend |
| 1:13.2 | to try to focus pretty narrowly in on an idea and we try to explore that idea for 30, |
| 1:19.2 | 45 minutes. |
| 1:20.7 | The reason I like sharing these conversations is because they allow us to get really broad |
... |
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