The Best Teacher is Example (MiFit Rebroadcast)

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 13 September 2022

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re bringing you a conversation I had recently with DJ Hillier of the MiFit podcast. We dive into transformational coaching, how I got into the mental side of competition, balancing passion and obsession, and more.

Find us on Social: DJ | Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.9	Our mission is to live on the run.
0:25.7	Always chasing.
0:26.7	Never stop.
0:27.9	Let's go.
0:28.9	Hello, hello, you chasers of excellence Patrick here with a quick introduction to today's
0:34.3	show.
0:35.3	As we occasionally do, we are sharing a conversation that Ben recently had on another podcast.
0:41.6	This week we are sharing one that Ben had with DJ Hillier from the MyFit podcast MyFit
0:48.5	is spelled M-I-F-I-T.
0:51.4	So go search for that wherever you listen to your podcast.
0:54.8	DJ has a whole bunch of really good guests from inside the CrossFit space and a lot from
1:00.0	outside the CrossFit space.
1:01.2	So highly recommend you guys check him out and check out his show.
1:05.0	The big reason I really like sharing these episodes with you is that Ben and I often have,
1:09.6	I mean we have lots of conversations and we have had lots of conversations and we tend
1:13.2	to try to focus pretty narrowly in on an idea and we try to explore that idea for 30,
1:19.2	45 minutes.
1:20.7	The reason I like sharing these conversations is because they allow us to get really broad
	...

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