The BEST Remedy for Attention Deficit Hyperactivity Disorder (ADHD)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 17 April 2022
⏱️ 3 minutes
🧾️ Download transcript
Summary
Could cod liver oil help ADHD? Find out!
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the |
| 0:08.7 | journey for the truth about getting healthy and losing healthy weights. |
| 0:29.4 | Now, if you have ADHD or your child has it, you may want to consider using choliver oil. |
| 0:35.7 | So ADHD stands for attention deficit hyperactivity disorder. |
| 0:39.5 | So it's a combination between a lack of attention and focus and restlessness can't sit still. Now, coddiv oil is very, very interesting because it has |
| 0:47.1 | not only DHA and EPA, which are omega-3 fatty acids, but it also has vitamin D and vitamin A, whereas fish oil |
| 0:57.7 | really only has these two right here and not much of those two. And so cod liver oil has |
| 1:03.9 | some additional benefits. And you can get caliber oil in supplements, but you can also get |
| 1:09.2 | it as cod liver in a can. Make sure you get the wild caught |
| 1:13.4 | version, but it's quite delicious. But the question is, why would cod liver oil that tie in |
| 1:19.4 | DHA and EPA help someone with focus, concentration, memory, and learning? Well, this is why your brain is composed of about 60% fat. |
| 1:33.2 | Your cerebral cortex is 20% dHA fat. The retina is an extension of your brain. It's neurological |
| 1:42.2 | tissue. Your neurons, which are brain cells, and the synapses, |
| 1:46.4 | which allow for the communication, are rich in omega-3 fatty acids. Omega-3 fatty acids increase |
| 1:53.1 | something called brain-derived neurotrophic factor. This is the thing that helps the nerve cells |
| 2:00.5 | grow in the body. |
| 2:02.4 | And also, the omega-3 fatty acids have a really good anti-inflammatory effect on the brain. |
| 2:08.4 | Now, in a 2018 meta-analysis randomized control trial, it was found that children with ADHD had a pretty significant deficiency in both DHA and EPA. Now, if you're going to take |
| 2:24.0 | cauliflower oil to improve these symptoms, just a couple of things you need to know. Number one, |
| 2:29.8 | it's going to take time. It could take up to three months for it to work. Secondly, it's probably |
| 2:35.3 | not going to work if your diet is not correct. Now, if you're new to my channel, what I'm talking about |
| 2:42.0 | is if you are on a high carbohydrate diet, that's going to prevent this from working. So the |
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