The Best of 2017- Part I

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 25 December 2017

⏱️ 124 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“When you think you're done, you're only at 40% of your total potential.” David Goggins This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the fifth annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. I pride myself on bringing a wide variety of personalities, opinions and attitudes to the show. When I look back over 2017, it's amazing how many incredibly dynamic conversations and perspectives I was honored to share. Second listens brought new insights. Another reminder that this show is a gift that just keeps giving. For long-time listeners, this two-part episode is intended to inform and inspire your new year's trajectory. If you're new to the show, my hope is that this anthology will stir you to peruse the back catalog and/or check out episodes you may have missed. Links to the full episodes excerpted in this anthology are enumerated below. RRP #266: Navy SEAL David Goggins RRP #267: Kundalini Yogi Master Guru Singh RRP #268: Superfood Hunter Darin Olien RRP #269 Rock Icon Travis Barker RRP #272: Integrative Medicine Doctor Rachel Abrams, M.D. RRP #275: Marathon Swimmer Kimberly Chambers RRP #276: Cultivating Your Inner Jedi With Julie Piatt RRP #278: ‘What The Health' With Kip Andersen & Keegan Kuhn Thank you. I appreciate you. I love you. Here's to an extraordinary 2018. Join me, and let's do this thing together. Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	I have a whole bunch of calluses on my hands from doing pull ups.
0:05.6	I also callus my brain through my life, through suffering, through not saying no, for not
0:13.0	listening to the negative energy, to negative people.
0:16.1	And when you continue to move forward through hell and move forward past your fears and your
0:21.5	insecurities and continue to push through this wall, your brain becomes really callus.
0:26.7	And you're able to see things that most people came or comprehend because you've always,
0:31.9	you never ran from the fight.
0:34.2	You ran to the fight.
0:35.5	And that built a different kind of mindset that allowed me to deal with very, very tough
0:39.4	things.
0:40.6	That my friends is the great David Goggins.
0:43.4	And this is part one of the best of 2017 edition of the Rich Roll podcast.
0:56.7	Hey, everybody, how you guys doing?
1:04.1	Happy holidays to all the good people out there.
1:06.5	Welcome or welcome back to my podcast, the podcast where I do my best, my very best to
1:11.7	have probing meaningful conversations with the world's best and brightest across all categories
1:17.6	of positive paradigm breaking culture change.
1:21.0	My name is Rich Roll.
1:22.3	I'm your host.
1:23.9	Thank you for listening.
1:24.9	Thank you for subscribing on Apple podcasts.
1:27.0	Thank you for spreading the word on social media and at the dinner table with your nutty
	...

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