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how's it going, everybody?

Welcome to the Positive Mindset Podcast.

We're working together to raise our vibration, lift our perspective, and build a positive mindset.

In this episode, we're going to go over the best motivation that you can have to get started on your dreams.

This is something that came to me the other day while I was doing some meditation,

and I think if you can apply this to your positive mindset, you will not only get started

on what it is that you dream about doing, but you will also have the motivation to continue

through adversity. But before we get started, we're going to take a few minutes to slow down,

take a group meditation. We're going to take a deep healing

breath together. And as we breathe in, we're going to pick a word that is in alignment with

a frequency that we want to reside in. So if you want abundance, if you want happiness, if you

want joy, if you want peace, if you want love, whatever frequency you want to add to your life

right now, you're going to pick that

word, and as you're breathing in, you're going to say the word over and over and over, really build

up that energy in you, that vibrational state, and as we're holding her breath, view yourself doing

something in that state, and then once you exhale, anything that no longer resonates with you

will leave you and

you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And out.

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