The Best Gear Upgrades for Every Triathlete

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 30 November 2020

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Upgrading your triathlon equipment can increase training effectiveness, enhance comfort, and improve speed where it counts. On this episode, TriDot coaches John Mayfield and Elizabeth James outline triathlon gear upgrades for the swim, bike, and run. Learn what 'key items' you might be missing and get recommendations for which premium products make the biggest impact on performance.

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:32.6	Hey, what's up everybody?
0:34.4	Fun episode of the Tridot podcast today.
0:55.8	Competing in three sports at the same time takes a good amount of equipment and it always feels like there is some new toy, gadget, or piece of gear that we want to buy next. So today I have a few of our esteemed tridot coaches here to guide us through the endless labyrinth of triathlon gear-buying decisions. Joining us for this conversation is coach John Mayfield. A successful Ironman
1:01.4	athlete himself, John Leeds, Tridot's Athletes Services, Ambassador, and Coaching Programs. He has
1:06.7	coached hundreds of athletes ranging from first-timers to kona qualifiers and professional triathletes
1:11.5	John has been using trydouts since 2010 and coaching with trydots since 2012.
1:17.0	John, how's it going the day?
1:18.5	Going good. It's been a while since I've had the opportunity to be on a podcast, so looking
1:22.5	forward to getting back at it.
1:24.3	Next up is pro triathlete and coach Elizabeth James.
1:27.8	Elizabeth came to the sport from a soccer background and quickly rose through the triathlon
1:31.7	ranks using TriDOT.
1:33.1	From a beginner to top age grouper to a professional triathlete.
1:36.7	She's a Kona and Boston Marathon Qualifier who has coached Triathletes with TriDOT since 2014.
1:42.8	Elizabeth, thanks for joining us.
1:44.0	Well, my pleasure, Andrew, I just love being here and I've already told my family with Trotout since 2014. Elizabeth, thanks for joining us.
	...

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