The Best Foods for Bad Breath
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 2 September 2021
⏱️ 5 minutes
🧾️ Download transcript
Summary
Here’s how you can get rid of bad breath naturally with healthy foods.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:13.3 | Let's talk about the best foods for bad breath. |
| 0:27.6 | One of the biggest problems with bad breath is overgrowth of certain bacteria in your mouth, |
| 0:33.8 | in your esophagus, in your sinuses. |
| 0:36.0 | It also could be an overgrowth of yeast or even candida on your tongue. |
| 0:40.5 | These microbes actually live on sugar. |
| 0:43.8 | So one of the most important things to do is to stop eating sugar, because that way you |
| 0:48.2 | can starve these guys and that includes milk sugar, okay, from milk products. |
| 0:54.8 | Now, the absolute biggest problem and the reason why people have this overgrowth, it starts |
| 1:01.4 | with this right here, antibiotics. |
| 1:05.2 | Once you have too many antibiotics, you start to kill off the good and you have this overgrowth |
| 1:12.0 | of the bad and so many people end up with all sorts of chronic allotosis, bad body odor |
| 1:21.8 | because of this right here. |
| 1:24.7 | Now there are certain conditions where your liver can be damaged and you can have either |
| 1:29.2 | a fruity, musty odor or kind of a ammonia type smelling breath. |
| 1:35.8 | That's a little different. |
| 1:37.4 | Here's the best foods though. |
| 1:39.6 | Number one, chlorophyll foods. |
| 1:42.4 | Chlorophyll is the green stuff in plants. |
| 1:47.6 | Chlorophyll is a natural deodorizer. |
... |
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