Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weights.

I'm going to talk about the benefits of something called Tudka.

What does it stand for?

Well, it's a very, very long name for a very specific bile acid.

And this type of bile acid has been found to be present in bears. Now they used to kill a lot of bears just for

this bile because it was so valuable. But now they made it synthetically, which seems to work

pretty good. And they don't have to kill the bears anymore, which is a good thing. But this

treatment using this very specific bile acid has been used for hundreds of years in Asia.

It's been used by the American Indians for various purposes.

It's used for treating gallstones because a gallstone is a lack of bile,

and it's a super concentrated cholesterol stone

that can be dissolved when you add more bile.

Also, this type of bile acid is used for liver cirrhosis

because it inhibits fibrosis, which is scarring of the liver.

So anyway, it's a really great ingredient

for a lot of different things,

especially if you tried everything and nothing's worked. Try this because it's very, very

effective at a lot of different conditions. Let's just talk about what it can do. It can help you

thin your bile. Many people have a situation where their bile is too thick.

And they might not develop a stone, but they have a lot of pain in the right lower quadrant of

their abdomen. So they have a lot of congestion, bloating, and that can create pancreatitis. It can create

a whole bunch of issues because the

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