The Benefits of Bee Pollen
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 3 September 2021
⏱️ 3 minutes
🧾️ Download transcript
Summary
Check out these amazing benefits of bee pollen!
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Burg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:12.9 | Let's talk about the benefits of bee pollen. |
| 0:25.7 | It's quite interesting. |
| 0:26.7 | Bee pollen is the primary source of food for bees, especially the protein, but there's |
| 0:31.7 | a lot of things in bee pollen that actually is good for us as well. |
| 0:35.4 | It does have some carbs, it has honey, it has vitamins, it has amino acids, it has essential |
| 0:42.2 | fatty acids, it has minerals and trace minerals, it has over 29 friendly bacteria that were |
| 0:48.8 | identified, and it has over 188 fungi, which are friendly to our systems. |
| 0:55.6 | There's also fermented byproducts in bee pollen, which give it lactic acid to fight off pathogens. |
| 1:03.7 | There's over 250 different substances in bee pollen from many different species of plants. |
| 1:12.0 | You also have flower pollen, nectar, enzymes, honey, which I mentioned, and wax. |
| 1:18.4 | So let's talk about what bee pollen is good for. |
| 1:21.2 | Allergies, okay? |
| 1:23.7 | Number two, sinus congestion, especially if it's a chronic sinus congestion. |
| 1:28.4 | So even though if you have a fungus growing on your sinus and it's not related to allergies, |
| 1:33.9 | this can help you. |
| 1:35.2 | It has anti-fungal properties. |
| 1:37.8 | It can be used as a natural antibiotic. |
| 1:40.8 | It's very antimicrobial, anti-viral, it has anti-inflammatory properties. |
| 1:46.4 | It's a paddle protective, which means it helps protect your liver. |
... |
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