The Beauty of Grief — Emotion Series #9

The Art of Accomplishment

Brett Kistler

Self-improvement, Education, Personal Development, Management, Health & Fitness, Business, Mental Health

4.9 • 273 Ratings

🗓️ 19 August 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anthropologist and coach Alexa Anderson joins the podcast again for a deep dive with Joe into the emotional and practical value of grieving fully. “Without the grief we recreate the cycle. Without the grief we relive the trauma. Without the grief we don’t find the freedom on the other side of the limited identity.”

Transcript

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0:00.0	When my partner Brian died, a good friend said to me something that I was not ready to hear at that time.
0:11.1	He said, death is the end of a life, not the end of a relationship.
0:17.4	Yeah. That gives me chills.
0:20.4	Welcome to the art of accomplishment, where we explore how deepening connection with
0:24.4	ourselves and others leads to creating the life we want with enjoyment and ease.
0:32.9	Anyone who's been alive for a while has experienced grief in some form or another,
0:37.9	and when it hits you, it's not always easy to see any practical value in the experience,
0:42.7	let alone beauty.
0:44.5	Welcome back, everyone.
0:45.7	You may remember my partner, Alexa.
0:48.2	She's an anthropologist and coach who's active in our community,
0:51.1	and you may remember her from our episode on Boundaries.
0:54.2	And today, she and Joe are going to explore the beauty of grief.
0:58.0	I hope you enjoy it.
1:01.2	Hi, Joe.
1:02.2	Hi.
1:04.2	Good to be with you again.
1:06.6	Good to be with you.
1:08.5	So the topic I had suggested for today is grief.
1:12.4	Yeah.
1:13.4	It's good timing for me.
1:15.3	My dad just passed recently, so I'm really appreciative.
	...

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