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Slo Mo: A Podcast with Mo Gawdat

'The Average Drinker Suffers The MOST!' Andy Ramage On How Alcohol Steals Our Time & Productivity

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

Business, Health & Fitness, Mental Health, Relationships, Society & Culture, Change, Google, Slo Mo, Anxiety, Meditation, Mo Gawdat, Solve For Happy, Happiness, Education, Scary Smart, Self-improvement, Depression, Self Improvement

4.91.1K Ratings

🗓️ 6 July 2024

⏱️ 74 minutes

🧾️ Download transcript

Summary

Andy Ramage is a wellness coach, entrepreneur, and author known for his work in promoting alcohol-free living. He co-founded the One Year No Beer movement, which encourages people to take a break from alcohol to improve their health and well-being. 00:00 Intro2:00 Having to retire early from football due to injury4:30 Reinventing yourself after hardship11:25 What is your biggest question to yourself right now?14:44 Removing alcohol increases productivity 18:00 Mo's father gave him a...

Transcript

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0:00.0

I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

0:16.3

some nuggets of wisdom along the way.

0:20.2

This is your invitation to slow down with us.

0:25.0

Welcome to slow mob. Welcome to slow mob. Welcome back, my guest today's Andy Ramage, who is a professional footballer until age

0:40.0

23 after getting injured, he know like changes his career a little so he

0:47.3

opens two major brokerage firms that become very successful and in the process becomes the

0:55.0

almost the godfather, the biggest advocate if you want of alcohol free living.

0:59.0

He's an author and an activist if you want for the topic and definitely one of the world-renowned coaches on how we can live alcohol-free.

1:10.0

I am not familiar with alcohol-free topics because I have never had a drink in my life, not a single

1:17.6

one other than one glass of wine that my dad gave me when I was 11.

1:22.0

Yes, dad it worked and for that I am actually

1:26.4

quite curious not only about how to live alcohol free but why we live with

1:30.3

alcohol in the first place and the I am so grateful that you're here. I like very much what I read

1:37.8

and learned about what you do. Before we talk about the sort of the purpose-driven part of your life, I'm very curious about that shift.

1:47.6

I was not professional but in Egyptian terms, I was playing for the national team.

1:51.9

Until I was 23, I was you know playing for the national team until I wait I was 23 I was also

1:54.0

injured and not football but handball and then I remember vividly at the time how

2:00.1

immersed I was in it to the point that when it was not in my life anymore, it just felt completely like confusing.

2:09.0

For you to be able to leave that and jump and do something else so successfully is actually quite interesting.

2:15.6

Yeah and we see this all the time actually I do a lot of work with athletes now yeah

2:19.9

so I'm also part of the Professional Football's Association's business school, which they've just

2:25.1

opened for former players and because the stats around professional athletes in general that

...

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