I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow mob. My guest today is Dr. Natalie Colin. Dr. Natalie is a psychologist, a psychotherapist and

it specializes in attachment.

So she calls herself an attachment therapist.

Works with children in care after a very long career of working

in the health care sector with you know patients with

cancer and so on and so forth. Natalie and I believe it or not got in touch on

Instagram and she told me about her book coming out on the 25th of July, so it's about time for you to

pre-order it. Her book is called just about coping. And I was like, yeah, that's exactly what the whole world is trying to do today.

Everyone is trying to cope brilliant title, incredible content and a wonderful vulnerability Natalie also sharing her own story, not just the story of some of her patients.

And we agreed this is definitely worth talking about here on Slomo, so Natalie, thank you so much for being here.

Thank you so much for having me.

Yeah, just about coping.

I think that's it, basically.

I should just ask you to speak for the rest of the

podcast this is this is truly our modern life really the idea of

absolutely just trying to keep up what made you choose this, what is, what in your personal story if you want made

you think about this? I think it's a culmination of socially people always asking me what's the strangest thing you've ever heard or

what do clients come in with or patients come in with in therapy and I realize that people are fascinated by other people's stories.

I think on the one hand to normalise themselves and think,

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