4.5 • 10K Ratings
🗓️ 17 November 2025
⏱️ 49 minutes
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| 0:00.0 | Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members. |
| 0:09.4 | If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, |
| 0:17.6 | you can try out premium free for seven days by following the link in the episode notes. |
| 0:24.1 | Now, a quick word from our sponsors. |
| 0:28.5 | Tonight's episode is sponsored by BetterHelp. |
| 0:32.3 | The seasons are changing and as beautiful as autumn can be, the gloomier weather and shorter daylight hours can be tough on mood and mental health. |
| 0:41.3 | But this November, BetterHelp is encouraging everyone to reach out, check in on friends, reconnect with loved ones, and remind the people in your life that you're there. |
| 0:52.3 | Just as it can take a little courage to send that message |
| 0:56.1 | or grab a coffee with someone you haven't seen in a while, reaching out for therapy can feel |
| 1:01.1 | difficult too, but it's worth it. We're healthier when we have community and support, and therapy |
| 1:08.0 | can be a really positive part of that. With a short questionnaire, BetterHelp does |
| 1:13.3 | the initial matching work for you so you can focus on your therapy goals. This month, |
| 1:19.9 | don't wait to reach out. Whether you're checking in on a friend or getting in touch with a therapist |
| 1:25.5 | yourself, BetterHelp makes it easier to take that |
| 1:29.3 | first step. Our listeners get 10% off their first month at BetterHelp.com slash get sleepy. |
| 1:38.2 | That's BetterHELP.com slash get sleepy. |
| 1:47.3 | Welcome. www.com slash get sleepy. Welcome to get sleepy, where we listen, we relax and we get sleepy. |
| 1:58.5 | My name's Thomas and I'm your host. Thank you so much for joining us. Tonight we'll |
| 2:07.5 | travel back in time to a rural American town in the late 19th century. In this era of the one-room |
| 2:17.2 | schoolhouse, it was common for far-flung neighbors to trek |
| 2:22.0 | into town for the evening and gather in what might be the town's only community building. |
| 2:30.4 | This was sometimes an occasion upon which to raise funds for the school or to support a special |
... |
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